![]() ![]() That's my dream, that we all are happy and healthy, and that starts with our body and our minds. To quote my son, the dream is that we are all “happy and healthy.” When I ask my son how he’s doing, he says, “happy and healthy, Dad." That's all we can ask for. What do you envision when you dream of a plant-based future, especially in Black communities? A plant-based diet has been actually proven to reduce these factors in our community, and getting this information into the hands of Black chefs and restaurants will just only expand it. People are becoming more conscious of how they eat and of the effects their diets have on problems like high blood pressure and diabetes. That's where our chefs-Lemel Durrah of Compton Vegan and Laricia Chandler Baker of Can't Believe It’s Not Meat-come in because vegan restaurants around the country are getting better and better and people are really taking their time. Second, it's about mentorship and knowing how to incorporate plant-based ingredients into recipes. Violife is giving out five Plant Grants, $20,000 apiece, to Black-owned restaurants. There are three things that are important to this program. I hooked up with Violife because we have a similar philosophy about eating plant-based foods: making them more accessible, affordable, and sustainable for everybody. Mathematics brought his daughters to one of the shows, and they were just glowing. You go to Masta Killa's family, you'll see it. I go to my Wu-Tang brothers and see the same thing. What has your journey to a plant-based life looked like?Īll my children have lived this lifestyle and are very healthy, strong, smart, intelligent, talented kids. Recently, I had the honor of chatting with RZA about Black culture and its tie to veganism, his dedication to plant-based living, and the importance of separating meat from masculinity. African Americans are the fastest-growing demographic of vegans in the country, and hip-hop acts like Wu-Tang Clan ( 80 percent of whom are vegan) and KRS-One have long been leading the movement. Now it’s influencing how we approach eating meat. Through hip-hop, Black culture has had an indelible impact on the American zeitgeist, from the hyper-popularity of streetwear to the prolific use of African American Vernacular English (AAVE) as slang. He’s done video campaigns for PETA, started his own cruelty-free clothing line, and is now partnering with vegan cheese brand Violife to help launch Plant Grants, its latest initiative to expand access to plant-based cuisine within Black communities. The legendary rapper and producer, who weaned himself off meat in the mid-90s after biting into a chicken bone, has been one of hip-hop’s most vocal advocates of veganism for years now. “ Wu-Tang Clan Ain't Nuthing Ta F’ Wit,” and Wu-Tang founding member RZA isn’t messing around when it comes to veganism either. ![]()
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